Meditation is an ancient practice that has been used for thousands of years to promote relaxation, mindfulness, and spiritual growth. It uses various techniques to do so, such as mindfulness (the act of purposely bringing back your attention to the present moment), candle meditation (also…
Meditation
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Best Candles for Meditation
Candles have long been a popular tool for enhancing the meditation practice. The soft flickering light and soothing scents create an ambiance that promotes relaxation and mindfulness. Candles have been used both as a tool to deepen the meditation experience as well as a focal…
