Depression is a real mental health problem affecting over 50 million Americans each day (Mental Health America). Considered one of the biggest mental health disorders today, depression can really stunt your personal growth and any progress made so far. It can go as far as…
Personal Development
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How to Ask Someone if They’re Upset With You
You know that feeling when something feels… off? Maybe their texts are shorter than usual, their tone seems cooler, or they’re just not acting like themselves. Sounds familiar? Don’t overlook your nudge of intuition: it’s telling you something. Now, most of the time, it could…
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How to Ask Someone if You’re Bothering Them
Ever catch yourself replaying a conversation in your head, wondering if you came off too much or if someone’s quietly annoyed with you? If that sounds familiar, you’re in good company. A lot of us have been there—especially if you’re the type who genuinely cares…
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How to Manifest Passing a Test With Law of Attraction
So you’re sitting at your desk, prepping for a test that’s been looming on your calendar. Your heart races just thinking about it, and the pressure feels like a storm cloud hanging over you. Tests can bring up a mix of emotions—stress, self-doubt, or even…
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Dealing with Mom Guilt? Here’s How to Ease Anxiety and Be Kinder to Yourself
You promised yourself you’d be patient today. But there you were, in the middle of the living room, snapping at your toddler because they spilled juice all over the freshly cleaned floor. Again. The look on their little face—the wide eyes, the quivering lip—it hit…
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100 Positive Affirmations To Use With Your Boyfriend
If there’s one thing romantic movies get right in terms of sending a powerful message across, it’s this: affirmations work magic. Amidst all cheesy ways of encouraging and supporting your partner with cute cheerleader-like banners that say “Go get ‘em, tiger!”, one method proves itself…
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How to Set New Year’s Intentions for 2024
Welcome to the ultimate guide on setting New Year’s Intentions for 2024! As we approach the beginning of a new year, many of us are eager to set meaningful intentions to guide our actions and decisions in the coming months. In this comprehensive article, we…
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87 Self-Reflection Questions For Introspection (With Exercises)
Ask any successful entrepreneur what made their success so inevitable, and all will credit their achievements to 2 major things: self awareness and action. Surely, action sounds plain stupid – after all, you just make a plan and follow it through. How hard can it…
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111 Positive Morning Affirmations to Start The Day Right
Picture this: you wake up, the sun is just beginning to stretch its rays across the horizon, and you’re faced with a brand new day. Now, imagine starting that day with a burst of positivity that sets the tone for everything to come. That’s the…
