Meditation can be a powerful tool for reducing stress and improving mental clarity, but what if you’re on the go and don’t have access to Wi-Fi or a reliable internet connection? Luckily, there are several meditation apps that work offline and offer a range of…
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What is Self-Worth and How to Cultivate It
It is with my deepest level of compassion that I write this post. Consider it an open letter for anyone who struggles with self-worth issues. Because, let’s face it- most of us do. I want you to think of a flower- a rose, let’s say.…
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Ozone Therapy Benefits: Treatment, Procedure, and More
What is Ozone Therapy? Ozone therapy is a treatment method used to treat many diseases, kill infections and viruses, and generally boost immunity. It’s been around for decades and it is very highly sought after for curing cancer, Lyme disease, and hepatitis (just to name a…
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7 Best Essential Oils for Home Fragrance
With a history dating back hundreds of thousands of years, essential oils have commonly been used in households all over the world for their therapeutic benefits and unique properties, as well as to create a pleasant, inviting aroma in our beloved homes. We’ve rounded up…
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10 Best Candles for Sleep That Will Help You Relax and Unwind
Candles are commonly added in our beloved homes to give our environment a unique, flavory scent, but they are often used for other benefits too. Did you know that scented candles can help produce a calm and peaceful surrounding to relax our bodies and slow…
