About

My sweet friend, I’m so very glad you’re here! This is a space devoted to helping the modern woman become more empowered in her everyday life so that life is a little bit less stressful, and a bit more joyful and fulfilling.

I’m Maddie, head content creator of Purely Calm. I’ve dedicated this space to helping women transform their lives – inside & out – by calming their mind, nurturing their souls, and living a more holistic life.

If you’re a modern woman who wants to live a happier and healthier life, this space is for you.

The topics you will find on Purely Calm include:

  • Mindfulness & Meditation
  • Self-Care Tips
  • Stress-Management & Stress-Relief
  • Calming Techniques
  • Breathing Exercises
  • Daily Affirmations & Positive Thinking
  • Crystals & Candles
  • Gratitude & Inner Peace
  • Journaling & Self-Help
  • and a tad of Psychology 🙂

If you’re like most of the women in this community, you find that on the outside everything looks great.

You have the education, the husband, the kids, the career, the house, and day-to-day life is pretty good.

Yet, you find yourself unfulfilled on the inside.

Sometimes it’s anxiety, other times it’s overwhelm, and most commonly it’s mom guilt.

You find yourself thinking “if we can just get to the next season, everything will be better.” (Except ‘over there’ never comes.)

You’re fine. Everything is fine. But you know you deserve better than fine.

That’s where Purely Calm comes in.

Our mission is to help women become more mindful, content, fulfilled, and healthy with the work we teach here on Purely Calm.

I’d love for you to join the movement. XO